Instructors

Kirsten Selway

Yoga Instructor

Bio:
Classes: Yoga - Kirsten was introduced to yoga after an accident over 20 years ago left her with 4 crushed discs. Surgery and years of therapy did nothing to alleviate the pain or bring full movement back to her limbs so she decided to give yoga a shot. She didnt know when she started this journey how much she would grow and how her life would change. It wasnt long before she knew that guiding others through this path was her destination. Physically, enjoying the improvement in strength and flexibility. Mentally, developing a better ability to focus and find calmness that are integrated into other aspects of life. She completed training with The Sean OShea Foundation learning skills to work with youth in the public and private school system, The Prison Yoga Project with focus on PTSD, Reiki 1 Certified, specializes in working with young athletes at the local highschools and currently teaches Chakra and Adjustment Workshops in addition to her Vinyasa classes. Yoga is now her faithful companion, transforming mind, body and spirit.

Wednesday:
  • 5:30 pm - 6:30 pm

Angela Brush

Yoga Instructor

Bio:
Classes: Yoga - Develop strength and mental clarity through a series of guided poses and breathing. Let the ocean breeze help you relax.

Tuesday:
  • 5:30 pm - 6:30 pm

Christy Reese

Instructor

Bio:
Classes: Zumba -

Exciting and unique dancing involving Latin moves and rhythms.

Dance your way to a fitter you.

Monday:

  • 6:00 pm - 6:00 pm

Mike Flore

Manager / Yoga Instructor

Bio:
Classes: Yoga -

Develop strength and mental clarity through a series of guided poses and breathing.

Let the ocean breeze help you relax.

Monday:

  • 9:00 am - 10:30 am
Wednesday:
  • 9:00 am - 10:30 am
Thursday:
  • 7:00 pm - 8:30 pm
Friday:
  • 6:00 pm - 7:00 pm

Sean

Hip Hop Dance Instructor

Bio:
Classes: Zumba - Exciting and unique dancing involving Hip Hop moves and rhythms. Dance your way to a fitter you.

Tuesday:
  • 7:00 pm - 8:00 pm

Lara

Yoga Instructor

Bio:
Classes: Yoga -

Develop strength and mental clarity through a series of guided poses and breathing.

Let the ocean breeze help you relax.

Wednesday:

  • 7:00 pm - 8:30 pm

Rose

Yoga Instructor

Bio:
Classes: Yoga - Develop strength and mental clarity through a series of guided poses and breathing. Let the ocean breeze help you relax.

Monday:
  • 7:00 pm - 8:30 pm
Tuesday:
  • 10:00 am - 11:30 am

Mija

Yoga Instructor

Bio:
Classes: Yoga -

Develop strength and mental clarity through a series of guided poses and breathing.

Let the ocean breeze help you relax.

Sunday:

  • 11:00 am - 12:00 pm

COMMUNITY